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Kevin Breault
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Kevin Breault's Discussions
Your opinions on ice baths: physical effect, mental effect or placebo effect?
Started this discussion. Last reply by Tim Prapong Feb 7. 6 Replies 0 Likes
Hey guys - it's time for…Continue
Your top 3 tips to avoid being sore after match or training
Started this discussion. Last reply by Jesse VanWagner Jan 28. 31 Replies 1 Like
What do you guys think about Jeff Salzenstein?
Started this discussion. Last reply by Kevin Breault Jun 15, 2012. 5 Replies 1 Like
Anyone is familiar with Jeff's videos ? http://jeffsalzensteintennis.comContinue
Tsonga Wawrinka tomorrow
Started this discussion. Last reply by Kevin Breault Jun 3, 2012. 2 Replies 0 Likes
Kevin Breault's Page
Latest Activity
Kevin Breault replied to Tim Prapong's discussion 'Will Rafa be ready to defend his French Open after what you saw in Chile?'
Tim Prapong replied to Kevin Breault's discussion 'Your opinions on ice baths: physical effect, mental effect or placebo effect?'"What a picture! Looks like he's either meditating, or enduring the cold with his chin up."
Kevin Breault replied to Kevin Breault's discussion 'Your opinions on ice baths: physical effect, mental effect or placebo effect?'"I am familiar with cold showers... I'm curious about the science behind cold water immersion vs physical recovery at this point. I am still looking for in depth data about the subject."
"I have never taken a complete ice bath, but using the ice dip procedure from the tendonitis expert cured my tennis elbow/ tendonitis and made me stronger than ever. I use a cold finish shower after I play and it helps keep the tightness and soreness…"
Kevin Breault replied to Kevin Breault's discussion 'Your opinions on ice baths: physical effect, mental effect or placebo effect?'"That is for you to find out! Some players use it after intense training to eventually augment blood flow to muscles that were over-solicited. "
Tim Prapong replied to Kevin Breault's discussion 'Your opinions on ice baths: physical effect, mental effect or placebo effect?'"Haha! Ice is a primary ingredient for me to ingest tons of soda. Or I shall feel sick inside.
I have never, ever taken an ice bath. How would it help my aging lower back??"
Kevin Breault replied to Kevin Breault's discussion 'Your opinions on ice baths: physical effect, mental effect or placebo effect?'"I've read somewhere that Tim P & Coach V use it only to keep their beers cold. Any other opinions? lol"
Kevin Breault posted a discussionYour opinions on ice baths: physical effect, mental effect or placebo effect?
Hey guys - it's time for another open discussion: ice baths (or water immersion)I was curious to get everyone's opinion on the topic because it seems ice baths are still very popular with some tennis players and coaches. I'm really interested with the details behind it, since scientists opinions are so spread out. Some say…See More
"This is very important to me as I have a demanding job and home life with 2 young children and a dog who expects his long walks. In order to play my best on the court and have fresh legs for my active life these are the things I do…"
Gary Sakuma replied to Kevin Breault's discussion 'Your top 3 tips to avoid being sore after match or training'"1. sports massage but could be expensive
2. jacuzzi
3. muscle relaxant--but that's a bit cheating
"
Shereef Zedan replied to Kevin Breault's discussion 'Your top 3 tips to avoid being sore after match or training'"I'm not sure what you mean by tool, however you do have to make sure you eat a wide variety. The amounts of fruits, veges, whole grains, legumes, nuts, seeds I eat daily easily cover vitamins, minerals and the essenetial amino acids the body…"
Kevin Breault replied to Kevin Breault's discussion 'Your top 3 tips to avoid being sore after match or training'"Hey Shereef, that's good news, I'm happy for you. I don't know many people that managed to adapt to meatless life. I wonder if you find it complicated to get all of the 9 EAA'S, the top 30 vitamins, nutrients and minerals... Do…"
Shereef Zedan replied to Kevin Breault's discussion 'Your top 3 tips to avoid being sore after match or training'"Hey Kevin, I add nothing to my smoothies. My favorite smoothie has almond milk, banana, orange, mango or peach, carrots, mixed berries, and kale. I get all my aminos/protein from a variety of legumes/beans, fruits and veges. I used to be a regular…"
Kevin Breault liked Kevin Breault's discussion Your top 3 tips to avoid being sore after match or trainingKevin Breault replied to Kevin Breault's discussion 'Your top 3 tips to avoid being sore after match or training'"Shereef, do you add a bit of amino acids or protein in your smoothies?
Restoring your glycogen does give you back a nice buffer of energy to tap into. I like your comment about the importance of processed foods since they are a great source of…"
Profile Information
- I am a:
- Tennis Fan, Casual Player, Tennis Product Rep
- Random things about me (hobbies, occupation, tennis history, favorite band, etc.):
- Hobby: Piano
Sports: Tennis, Soccer, Football
Occupation: AceFormula Rep
Diploma: Engineering
Favorite band: Raised Fist
- Favorite pro tennis player(s):
- Roger Federer, Rafael Nadal
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- Just a fan
- On the court, I am a:
- rightie, pusher, doubles partner, singles player
- Relationship status:
- In a relationship
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Comment Wall (2 comments)
- At 9:26pm on June 08, 2012, Tim Prapong gave Kevin Breault a gift…
- At 9:56pm on June 1, 2012,
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