Sifu Jack's Articles – January 2009 Archive (1)

Tennis and Martial Arts go hand in hand. Both teach foot work as well as timing. Whether you're reacting on the court or an attack, both disciplines have to respond to a given stimuli to an on coming force. Distance also has a major role in tennis, while meeting the ball on the court just as well as meeting a kick or a punch, you have to be on the money. Also, you have to be exact so you don't miss the ball which could cost you the game. In martial arts we can't afford to miss an all out attack… Continue