Cara Black Needs To Work On Her Reflexes

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Permalink Reply by Mike Dong on April 17, 2011 at 11:51pm

wow!  That's impressive!

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Permalink Reply by Rosa Arias on April 18, 2011 at 10:19am

Fantastic!

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Permalink Reply by Mark / The Mayor on April 18, 2011 at 10:32am

I know!  It is absolutely mind boggling.  I imagine that she has been doing this drill for years and has moved slightly closer and closer to the wall.  I mean this is like Forest Gump with the ping pong!

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Permalink Reply by Jeff H on April 18, 2011 at 11:10am

I can do that only when im sleeping.

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Permalink Reply by CoachV - William Vazquez on April 18, 2011 at 11:59am

I have been Teaching 2 Handed volleys for Years. No one listens to me.

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Permalink Reply by Mark T. on April 18, 2011 at 5:11pm

Wow.  That is way too cool.  So when she plays does she volley two handed on both sides?

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Permalink Reply by Joseph on May 11, 2011 at 7:07am

pretty good party trick... legs are stuck in one place though

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Permalink Reply by Mark / The Mayor on May 11, 2011 at 8:28am

What is wrong with her legs being still?  I a fast doubles exchange, you may not have time (or need) to move your legs.  I guess I couldn't imagine this exercise working with her legs moving around.

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Permalink Reply by Joseph on May 11, 2011 at 8:50am

you're right.  it's a good hand-eye-racquet coordination practice.  i have "always been told" that you volley with your legs though so considering that i guess this drill is just half the equation...?  its still a pretty cool video.  good forearm exercise.      

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