High Performance Tennis Coach William Vazquez aka CoachV works with Brandon Gita a Top jr player in Atlanta.
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Was he really trying on the first set of serves?
completely off balance chases bad ball tosses. but he will get it soon.
Shortens his windup, that's for sure. He has to or he falls backwards too much on one leg.
i dont talk much in the video. no cart wheeling.
in the first part of the video its his serve without my coaching,
second part is with the coaching. I worked on his balance a bit to help out with the toss. he was also arching his back way too much, the routine is still way off.
when you watch the video you will see in the second half that he using Trial and error learning. During this he makes adjustments, and improves. he hits about 2 good serves towards the end. i have him go back to his old serve and add what i made him do and the serve cleans up nicely.
So he's doing a cartwheel going forward with the back leg kicking out behind? Sorry, my speakers are out on my laptop.