Tennisopolis : Tennis Social Network

Solana Beach Chiro's Articles – May 2009 Archive (1)

Tennis Injury Prevention

Most common injuries

Tennis players are subject to a range of injuries, falling into the broad categories of acute and overuse. Due to the considerable requirements of the sport in terms of hand-eye coordination, cardiovascular endurance and complex musculoskeletal participation and flexibility, a range of conditioning exercises is recommended.

Rotator cuff tendonitis: This overuse injury affects the muscles and tendons originating from the shoulder blade or scapula, attaching to the… Continue

Added by Solana Beach Chiro on May 29, 2009 at 6:20pm — No Comments

Latest Articles

Most Popular Articles

Monthly Archives

2009

Like Us!

Marketplace

© 2024   Created by Mark / The Mayor.   Powered by

Badges  |  Report an Issue  |  Terms of Service