Tennisopolis : Tennis Social Network

Solana Beach Chiro
  • 33, Male
  • Solana Beach, CA
  • United States
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Solana Beach Chiro updated their profile
May 29, 2009
Solana Beach Chiro posted an article

Tennis Injury Prevention

Most common injuriesTennis players are subject to a range of injuries, falling into the broad categories of acute and overuse. Due to the considerable requirements of the sport in terms of hand-eye coordination, cardiovascular endurance and complex musculoskeletal participation and flexibility, a range of conditioning exercises is recommended.Rotator cuff tendonitis: This overuse injury affects the muscles and tendons originating from the shoulder blade or scapula, attaching to the upper arm…See More
May 29, 2009
Solana Beach Chiro is now a member of Tennisopolis : Tennis Social Network
May 29, 2009

Profile Information

I am a:
Tennis Fan, Casual Player, Other
My tennis skill (please check your NTRP if you know it):
Pretty damn good
Relationship status:
Who Wants To Know?
Favorite website:
http://www.solanabeachchiropractic.com

Solana Beach Chiro's Articles

Tennis Injury Prevention

Posted on May 29, 2009 at 6:20pm 0 Comments

Most common injuries

Tennis players are subject to a range of injuries, falling into the broad categories of acute and overuse. Due to the considerable requirements of the sport in terms of hand-eye coordination, cardiovascular endurance and complex musculoskeletal participation and flexibility, a range of conditioning exercises is recommended.

Rotator cuff tendonitis: This overuse injury affects the muscles and tendons originating from the shoulder blade or scapula, attaching to the… Continue

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Join Tennisopolis : Tennis Social Network

At 10:09pm on May 29, 2009, Mark / The Mayor said…
Hi SBC! Welcome to Tennisopolis which connects you with your tennis network: players, fans, coaches, clubs and groups.

What can you do here? At Tennisopolis, you can:
- network with your tennis friends. Invite your tennis friends and build your network now.
- meet new players. Here's a primer on how to find partners.
- join a Group. Members have started over 250 Local Groups (and other types of Groups too.) Search for one in your area, or start your own.
- follow the pros. There are over 1100 blog posts on Tennisopolis. Have a good read, or write your own.
- improve your game. Get tips in the Forum and check out video lessons.
- post your own Videos and add your own Photos.

To get started, please upload a photo or avatar for yourself (if you haven’t already.) Whether it's of you, your dog, or your racquet it doesn't matter, but it helps people remember you. You can also personalize Your Page with pictures, links, RSS feeds, colors and more here.

Thanks to everyone inviting their friends, we now have over 19,000 members and we're growing by 80 new members a day. Invite yours too!

If you need any help, let me know.
Friend me!
M

 
 
 

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