The notion that we should hit “through” the ball has been around for decades, but what does it really mean? Can we really hit through the ball? How long is contact? With lighter racquets and faster racquet head speeds, is this instruction still relevant? If you’re curious to see if this instruction should be sent to your recycle bin, read on.
This is a follow up, to my post on how to become a great returner. Most recreational players are enamored with the speed of fast serves. And I'll agree, it's fun to swing away on the first serve. But in terms of importance, it's consistency, placement and then power. Keep it in this order. Because you can't have a good serve without consistency.
I equate consistency with topspin. When you hit with topspin you are adding safety to your shot. With this in mind, it makes sense…Continue