The US Open has started and it is absolutely beautiful to watch the male and female tennis players move around the court with grace, power, prowess and precision. How motivating it is for us to try to be at least a little bit like them. If you watch carefully, you will notice smooth and quick footwork, strong lower body and core, and many big forehands.
In your off-court training, you want to focus on the leg and core…Continue
Added by Suzanna Tennis-Fitness on September 5, 2011 at 5:22pm — No Comments
Added by brian bennett on May 28, 2011 at 2:45pm — No Comments
work in corona, looking to play with anyone on Monday, Wednesday, Friday after work said 6pm or after.
i'm a 3.0 to 3.5 play (used to be-still got some).
i can do single and double...corona, riverside, SB and Mo.valley areas
its good way to get back in shape this summer if you interesting email me @ email@example.com and let get start looking f
Added by Boone on June 26, 2010 at 5:30pm — No Comments
Added by ITC Las Vegas on February 8, 2010 at 8:38pm — No Comments