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Patrik Broddfelt's Page

Profile Information

I am a:: Teaching Pro or Coach

Random things about me (hobbies, occupation, tennis history, favorite band, etc.):: I own maxtennisfitness.com and are a professional tennis coach. Got certifications from PTR, ITF, Norwegian and the Swedish tennis federation. Got a Bachelor of science with a specialization in fitness. If you want to power up your tennis game go to http://maxtennisfitness.com

My tennis skill (please check your NTRP if you know it):: Do not know my rating

On the court, I am a:: rightie, one-hander, all courter

Relationship status:: Married

Favorite website:: http://maxtennisfitness.com

Patrik Broddfelt's Articles

Free Tennis Fitness Program for Your Shoulders

Posted on June 7, 2012 at 8:30am 1 Comment 0 Likes

Hi all,

This is my first blog post at tennispolis, and I really enjoy this community:)

I will share with you a basic shoulder prevention program that every tennis player should do. It doesn't matter if you are a beginner or a pro player. It's important for every tennis player to do these exercises. Many tennis players feel pain in their shoulders, and that is because of poor technique or overuse of the shoulder. In other words, your rotator cuff muscles are weak and…

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