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Myiesha Simmons commented on Patrik Broddfelt's blog post 'Free Tennis Fitness Program for Your Shoulders'
"thanks for this"
Jun 11, 2012
Mark / The Mayor and Patrik Broddfelt are now friends
Jun 9, 2012
Mark / The Mayor left a comment for Patrik Broddfelt
"Hi, I'm Mark, the founder of Tennisopolis, the world's largest and most active tennis network. Please share Tennisopolis with your friends by supporting our Facebook page. Click here for a Guide to Meet Tennis Partners. Have a look at our…"
Jun 9, 2012
Patrik Broddfelt shared their article on Facebook
Jun 7, 2012
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Jun 7, 2012
Patrik Broddfelt posted an article

Free Tennis Fitness Program for Your Shoulders

Hi all, This is my first blog post at tennispolis, and I really enjoy this community:)I will share with you a basic shoulder prevention program that every tennis player should do. It doesn't matter if you are a beginner or a pro player. It's important for every tennis player to do these exercises. Many tennis players feel pain in their shoulders, and that is because of poor technique or overuse of the shoulder. In other words, your rotator cuff muscles are weak and they need to be…See More
Jun 7, 2012
Patrik Broddfelt is now a member of Tennisopolis : Tennis Social Network
Jun 7, 2012

Profile Information

I am a:
Teaching Pro or Coach
Random things about me (hobbies, occupation, tennis history, favorite band, etc.):
I own maxtennisfitness.com and are a professional tennis coach. Got certifications from PTR, ITF, Norwegian and the Swedish tennis federation. Got a Bachelor of science with a specialization in fitness. If you want to power up your tennis game go to http://maxtennisfitness.com
My tennis skill (please check your NTRP if you know it):
Do not know my rating
On the court, I am a:
rightie, one-hander, all courter
Relationship status:
Married
Favorite website:
http://maxtennisfitness.com

Patrik Broddfelt's Articles

Free Tennis Fitness Program for Your Shoulders

Posted on June 7, 2012 at 8:30am 1 Comment

Hi all, 

This is my first blog post at tennispolis, and I really enjoy this community:)

I will share with you a basic shoulder prevention program that every tennis player should do. It doesn't matter if you are a beginner or a pro player. It's important for every tennis player to do these exercises. Many tennis players feel pain in their shoulders, and that is because of poor technique or overuse of the shoulder. In other words, your rotator cuff muscles are weak and…

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At 7:51am on June 9, 2012, Mark / The Mayor said…

Hi, I'm Mark, the founder of Tennisopolis, the world's largest and most active tennis network. Please share Tennisopolis with your friends by supporting our Facebook page. Click here for a Guide to Meet Tennis Partners.
Have a look at our introduction page which will help you navigate the massive network which now has over 39,300 members and 600 local tennis groups.

Friend me,
Mark, The Mayor of Tennisopolis

 
 
 

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