Posted on August 19, 2009 at 1:47pm
Tennis elbow, a sore back, and lack of on-court focus are all tennis related issues that no player wants to deal with. More and more players are turning to yoga to fix these hindrances and step up their game.
The City of Miami knows how to keep it's populace fit and fabulous, offering complimentary waterfront yoga at Bayfront Park, three times a week. Add just one of the classes to your fitness regimen and incorporate the yoga techniques you learn to your pre and post-game… Continue