Stretch those hamstrings

Comment

Comment by Jazz Burks on February 17, 2010 at 10:16pm

Please tell whats the practice involved to get more flexibility. I'll post a pic of the best that I can do and you take me from there.

Comment by Suzanna Tennis-Fitness on February 17, 2010 at 2:31pm

Yes, I was having fun :-) It is by the tennis courts in Santa Monica, by the beach... yeah, sun and warm and green grass - that is the best!! And Mr. Jessi L., guys can do it too, but it takes some practice... I started to learn how to do the split maybe 10 years ago (at age 34) and I was stiffer than any man around... I just decided I wanted to do a split on the stage (I was competing then in natural bodybuilding), so I started to practice, and I did it!

Comment by CoachV - William Vazquez on February 17, 2010 at 12:28pm

you look like your fun!!!!

Comment by Mark / The Mayor on February 15, 2010 at 1:05pm

Ahhh, sun and green grass - I need summer back now!
Where are you in this photo?
M

Comment by Mr. Jessie L. on February 15, 2010 at 12:24pm

see guys can't do that! ouch!