Ready Position
Comment
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Comment by Patrick Parker on August 28, 2012 at 2:17pm -
It's a tactic of mine. Because my left knee is messed up, I lung using my ankle first causing less stress on my knee. I'm at the same speed as before. My right knee is bent though.
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Comment by Richard Hasse on August 27, 2012 at 10:24am -
Bend your knees!
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