Tennis Related Joint Pain (?)
Does anyone in here suffer from tennis related jointed pain (elbow, knee, etc) and if so, do you take anything for it? - Tara in NY
Replies to This Discussion
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Permalink Reply by Joe B. (BP, CA) on
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For tendinitis, particularly on the elbow, I use ice after a hitting session along with anti-inflammatory medication (Alleve works best for me). I also use an elbow wrap. Of course, you must also rest the joint to allow it to heal. Provided we are not talking about arthritis, you should analyze what might be causing the pain, and there are many variables to that, including technique and equipment.
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Permalink Reply by Mark / The Mayor on
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That's good advice Joe.
(By the way, I moved this discussion from Pro Tennis to General.)
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