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Hey coach V. So I'm having trouble with my forehand going about a foot out consistently what should I do to get rid of this annoying shot? - Nelson
Watch how he moves and doesnt turn sideways unless the ball is short around the Service line.
Build Muscle
http://www.youtube.com/watch?v=3_GHdAs3DCY Build Musclu
muscle
Build Muscle for Brandon
foot work is different than Power. and speed
There are reaction stuff plyometrics
for foot work and speed,,, but you will need Powerful legs First
motivational Abs....
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