Are there benefits to having or not having sex before a big tennis match. This study by Sports Science might surprise you.
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it helps me focus. but i gotta convince her that it works.....
This is something I've noticed on my own. The old adage that you shouldn't have sex before sports because it makes you lose your desire to win and dominate just doesn't ring true for me. It actually relaxes me and I think helps on my mental game. At least for tennis players, I see great benefits in playing in a more calm disposition settles the nerves and allows focus.
Do you remember the scene in Something About Mary where Ben Stiller's friend tells him to never go on a date with a "loaded gun"?
I think that the sex is fine with proper recovery time for performance. It is when you try to be a marathon man or woman in the sack and don't rest all night is where this tale got started. "Sorry no cuddling unless it makes you sleep faster". Hey dubs partner, you wanna' win don'tcha'?
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