How You Can Hit The Power Serve, Part 5
Coach Kyril Demonstrates the One-Legged Serving Drill, which helps you learn to transfer your weight and unload from the right side of your body.
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Comment by vishnu on June 3, 2008 at 8:33pm
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this is good for putting the emphasis on using your body weight on your serve. This can put so much power on your serve. it took me a while to get it though, i was out there basket after basket trying to get it and i finally got it, yayy.
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