We have all had matches where we lost and were really upset afterwards. In this article, I am going to go into how to not only deal with the upset of a bad match or loss, but how to make sure you grow as a competitor out of that experience as well.
When we lose, we love to do a few things. We love to have pity parties for ourselves and we even invite others. We have tantrums. We kick, berate and beat ourselves up. Familiar? Keep reading!
First, none of these approaches are… Continue