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Mark / The Mayor's Articles Tagged 'injury' (1)

Staying Healthy for the Transition from Indoor Winter Tennis to Outdoor Play



As spring welcomes the outdoor season, tennis enthusiasts potentially face unwelcome injuries if they do too much too soon and fail to take proper precautions to transition from indoor to outdoor play. For many players, an hour a week indoors is not enough to prepare for the many hours they will spend…

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Added by Mark / The Mayor on April 15, 2011 at 4:30pm — No Comments

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