Tennisopolis : Tennis Social Network

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Don replied to Don's discussion 'Strength Training/Personal Training for NYC tennis players.'
"Here is another example of the workout http://www.youtube.com/watch?v=ACi2OnL1AUI Thanks."
Apr 2, 2009
Don replied to Don's discussion 'Strength Training/Personal Training for NYC tennis players.'
"I'll do one better. You can watch the workouts. http://www.youtube.com/watch?v=eYRArgwfhH0 Mark / Mr. Mayor said:Cool. Could you add any photos of your workouts?"
Apr 1, 2009
GavinC360 replied to Don's discussion 'Strength Training/Personal Training for NYC tennis players.'
"I don't live in the area, but that sounds great!"
Mar 27, 2009
Don posted a discussion

Strength Training/Personal Training for NYC tennis players.

Hi, my name is Don and I wanted to tell the NYC community about what I do. I offer a special type strength training in NYC. Its called the Power of 10 workout, which, in a nutshell, is a slow-motion strength training program. Lifting weights slowly, with our specially designed equipment, recruits many more muscle fibers and is much safer than conventional techniques. It is so effective that it’s only designed to do once, maybe twice, a week. Our technique has been showcased numerous times on…See More
Mar 26, 2009

Profile Information

I am a:
Tennis Fan, Casual Player
Neighborhood or other helpful location info:
New York City
Random things about me (hobbies, occupation, tennis history, favorite band, etc.):
I'm an actor, musician and personal trainer and I love tennis.
Favorite pro tennis player(s):
Agassi, Federer, Nadal, Blake, Roddick, Sampras
My tennis skill (please check your NTRP if you know it):
NTRP 3.5
My favorite local courts:
I usually play underneath the Williamsburg Bridge
Relationship status:
Single
Favorite website:
http://www.dondipaolo.com

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Comment Wall (1 comment)

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Join Tennisopolis : Tennis Social Network

At 9:35pm on September 6, 2008, Mark / The Mayor said…
Hi! Welcome to the "community-based" tennis social network which connects tennis players, fans, coaches, and you. We created this place in December and it has been a wild ride ever since - we've gone viral and now we're "almost famous".

What can you do here?
At Tennisopolis, you can:
- meet other players. Here's a primer on how to find partners.
- join a Group. Members have started over 190 Local Groups (and other types of Groups too.) Search for one in your area, or start your own.
- follow the pros. There are over 500 blog posts on Tennisopolis. Have a good read, or write your own.
- improve your game. Get tips in the Forum and check out video lessons.
- post your own Videos or embed your favorites from youtube.
- add your own Photos.
- and just hang out and connect with great people.

To get started, please upload a photo or avatar for yourself (if you haven’t already.) Whether it's of you, your dog, or your racquet it doesn't matter, but it helps people remember you. You can also personalize Your Page with pictures, links, RSS feeds, colors and more here.

Thanks to everyone inviting their friends, we now have over 13,000 members and we're growing by 90 new members a day. Invite yours too!

If you need any help, let me know.
M
 
 
 

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