Tennis development

Brown Strength & Conditioning is hosting free tennis development clinics focusing on maximizing athletic potential. All work done in the strength and conditioning areas will benefit directly tennis specific skills. Some of the areas of focus for the clinic are listed below, 

-Increased explosiveness 
-Preventing injuries with off field work 
-Increasing strength and structural balance 
-Improving quickness and agility 
-Education on stretching and mobility 
-Apply corrective exercises 
-Improving hand eye coordination

Weekday and weekend times available so reserve yours now. 
Don't forget to check us out online at http://www.brownstrength.com/ or on Facebook and Twitter: 

https://twitter.com/BrownStrength 

https://www.facebook.com/pages/Brown-Strength/119683441437518
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Brown Strength and Conditioning 

2205 Westinghouse Blvd Suite 109 

Raleigh, NC 27604-2483