Free Tennis Fitness Program

Hi, 

I am an ACE Certified Personal Trainer with 22 years experience working with Tennis Players. I have developed a program I call Tennis Fit. My main goal in developing this Program was to help Tennis Players compete at a higher level and prevent many of the common injuries that plague Tennis.

I have also included a Quick Warm Up guide to keep in your Tennis Bag. I designed this warm up to be done in the few minutes before a match in minimal space.

There is no catch and nothing to purchase. My Club does no outside advertising so I thought this would be a great way to share my Program with a broader audience and let you know about our Facility.

I have left a stack with our Member Services so all you have to do is swing by and pick it up.  No hard sell, it's just not our style.  

Fairfax Racquet Club & Fitness Center

9860 Fairfax Blvd

Fairfax, VA 2200

Thanks!
Katy