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TENNIS ELBOW - what brought it about for you (equipment, technique, etc)

also, share or list what kind of fix(es) you've done for it to completely go away. thanks in advance!

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for me it's the poly strings that did me in and playing too much.  wrist curls, extensions etc. and an tennis elbow strap helped even though it took some getting used to

Thanks for this post Joseph, I can really use some of the advice our users will post here!  :)
Ur welcome bud. I'm thinking of starting one up for plantar fasciitis. :-p
Depending on your level of play many things can contribute to tennis elbow. Racquets that are too stiff if you are a intermediate player, but mostly your form,(swing etc) Try using softer strings like multifiliment and stay away from strings with Kevlar, polyester and such. Even playing with less tension should help. I have a sure fire way of getting rid of tennis elbow. I have told several people and they all said it worked. Contact me at www.racquetattack.com or email me at racquet_attack@yahoo.ca and I will send you the info.

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