Best Practice routines schedules drills for busy people
I like to hit on the wall, play singles once a week, and play a doubles. Basically, I''m married with a new baby so I can get out once a week at night and once on the weekend to get my game in shape so that's my options.
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Permalink Reply by Gary Sakuma on -
25 minutes, a wall and two balls. 1000 balls
that's hard to beat, BUT you don't have depth or movement involved AND it does lead to a lack of knee bend and full power drive shots--you just can't do that unless you have a really high wall and lots of room BUT great for form, reps, and picking balls up on the rise
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