Free Lessons: Tips and Instruction (53)
| Discussions | Replies | Latest Activity |
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 Tennis WarmupsJogging with Arm Circles – Dynamic Warm Up WU-1 Purpose • Warm up the body • Improve flexibility in the shoulders, chest and upper back… Started by Craig Steinberg |
0 | Feb 3, 2012 |
Backhand Stroke & All Important DrillsEverything you wanted to know on Backhand strokes and drills. Backhand Tennis Drills The first of the backhand tennis drills is called the… Started by Craig Steinberg |
0 | Feb 3, 2012 |
 volley volley overhead drill (public video)Mixing in volleys with overheads is good practice http://tennisopolis.com/video/volley-volley-overhead Started by John Spoerl |
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Jan 10, 2012 Reply by Tim Prapong |
 One hand topspin backhandI've never had a good offensive backhand - the two-hander was always awkward and ineffective, so I mastered a slice. This is useful for ral… Started by Kevin O'Hara |
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Dec 25, 2011 Reply by Timo K |
 The Reverse Poach : I Love This PlayStarted by Mark / The Mayor |
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Dec 19, 2011 Reply by Tim Prapong |
 Nadal says he has "coordination complex" on his serve. Do you ever feel that way on your serve?Nadal added that he began to encounter problems with his serve after the start of the year, has a "coordination complex," and in order to d… Started by Tim Prapong |
0 | Dec 15, 2011 |
 High altitude tennis tips..I live in the Bay Area CA which is only 50ft above sea level. I have a tournament coming up which will be around 5800 feet above sea level… Started by Mike Dong |
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Oct 25, 2011 Reply by Kent Stallard |
More private lesson advice- How to hit a kick serveRoll your grip further over than usual. Brush up on the back of the ball (think about coming over the ball from 10'oclock to 2 o'clock) if… Started by John Spoerl |
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May 25, 2011 Reply by Cordell |
to the advanced tennis coaches...Here is a video of my T and wide serves. Please use dartfiish or whatever you use for film analysis and let me know the obvious differences… Started by John Spoerl |
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May 17, 2011 Reply by CoachV - William Vazquez |
 How can I beat a lefty?I need pointers on beating a lefty. I had trouble playing a lefty in the tournament she was the first lefty I played. Started by Myiesha Simmons |
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May 17, 2011 Reply by Myiesha Simmons |
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