All Videos Tagged workout (Tennisopolis : Tennis Social Network) - Tennisopolis : Tennis Social Network 2016-02-13T03:15:55Z http://tennisopolis.com/video/video/listTagged?tag=workout&rss=yes&xn_auth=no Why Your Groundstrokes Lack POWER (and how how to fix them) tag:tennisopolis.com,2016-02-11:1869403:Video:1216585 2016-02-11T23:21:32.648Z Ramon Osa http://tennisopolis.com/profile/RamonOsa <a href="http://tennisopolis.com/video/why-your-groundstrokes-lack-power-and-how-how-to-fix-them"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/I56XjtvsDcOLSXxYPEWQyfpgNV0sg5m7rTnNgZA9H1tpZiZvPC7cSs2opWepTO6EmkTtP5cyFyZfNzR2*8Ga06o*ChgKsqfh/1178100318.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Do you want to rip POWERFUL groundstrokes? Avoid these 4 mistakes and get your POWER back... then click here for ELITE Forehand Training:… <a href="http://tennisopolis.com/video/why-your-groundstrokes-lack-power-and-how-how-to-fix-them"><br /> <img src="http://api.ning.com:80/files/I56XjtvsDcOLSXxYPEWQyfpgNV0sg5m7rTnNgZA9H1tpZiZvPC7cSs2opWepTO6EmkTtP5cyFyZfNzR2*8Ga06o*ChgKsqfh/1178100318.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Do you want to rip POWERFUL groundstrokes? Avoid these 4 mistakes and get your POWER back... then click here for ELITE Forehand Training: <a href="http://bit.ly/1O3oHRp">http://bit.ly/1O3oHRp</a> Speed up your reaction time in TENNIS! tag:tennisopolis.com,2015-11-24:1869403:Video:1212051 2015-11-24T19:21:19.627Z Ramon Osa http://tennisopolis.com/profile/RamonOsa <a href="http://tennisopolis.com/video/speed-up-your-reaction-time-in-tennis"><br /> <img src="http://api.ning.com:80/files/vJaGaFiE2qqdc5F5xUkWai3DizEC94LRj2HxaBK380LfezeU7D0TOgVj6KM2vOOTgFORd1kQcufVnSMPlWZYKJbmwqRiqvFy/1158011268.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Tired of watching the ball whiz by you at the net? Seem like you're always late on the ball? Not to worry, Ramon's got you covered. Enjoy this video :) <a href="http://tennisopolis.com/video/speed-up-your-reaction-time-in-tennis"><br /> <img src="http://api.ning.com:80/files/vJaGaFiE2qqdc5F5xUkWai3DizEC94LRj2HxaBK380LfezeU7D0TOgVj6KM2vOOTgFORd1kQcufVnSMPlWZYKJbmwqRiqvFy/1158011268.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Tired of watching the ball whiz by you at the net? Seem like you're always late on the ball? Not to worry, Ramon's got you covered. Enjoy this video :) The crossover step! tag:tennisopolis.com,2015-09-10:1869403:Video:1206637 2015-09-10T23:50:58.969Z Ramon Osa http://tennisopolis.com/profile/RamonOsa <a href="http://tennisopolis.com/video/the-crossover-step"><br /> <img src="http://api.ning.com:80/files/JWVmD*3ooUeF7olAEuJkZcMkYcQk8hkdNCuD1A8GaOQJLQCSR3r36UoJbrqJ8jSWDOS8XJiO4wONoIdpFMQd04A6J2KilLZh/1141209739.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Do you get gassed late in matches? Would you like to have that extra pep in your step while your opponent wonders how you saved so much energy? Learn the cro... <a href="http://tennisopolis.com/video/the-crossover-step"><br /> <img src="http://api.ning.com:80/files/JWVmD*3ooUeF7olAEuJkZcMkYcQk8hkdNCuD1A8GaOQJLQCSR3r36UoJbrqJ8jSWDOS8XJiO4wONoIdpFMQd04A6J2KilLZh/1141209739.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Do you get gassed late in matches? Would you like to have that extra pep in your step while your opponent wonders how you saved so much energy? Learn the cro... Roger Federer Tennis Workout by TomAveryTennis.com tag:tennisopolis.com,2013-10-23:1869403:Video:1092309 2013-10-23T12:33:42.000Z Alvin Gonzalez http://tennisopolis.com/profile/AlvinGonzalez <a href="http://tennisopolis.com/video/roger-federer-tennis-workout-by-tomaverytennis-com"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/pCC3UkZfemYEEKimXHSnjktAQGj5EEBLjkOC3R07cCIKWDjLeWDV-ReSBmZUiSxOH-4qOdxQZMJS6IZm9D6nR-e*TKNlX32T/1042429641.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>ROGER FEDERER TENNIS WORKOUT: <a href="http://fundamentalsoftennis.com/lessons">http://fundamentalsoftennis.com/lessons</a><br></br> <br></br> Tennis lessons for specific workouts to improve on-court fitness. Tom Avery Tennis is your #1 place for online tennis instructions.<br></br> <br></br> Tom Avery Enterprises, Inc.<br></br> 5771 Bur Oaks Lane, Naples, FL 34119-1317… <a href="http://tennisopolis.com/video/roger-federer-tennis-workout-by-tomaverytennis-com"><br /> <img src="http://api.ning.com:80/files/pCC3UkZfemYEEKimXHSnjktAQGj5EEBLjkOC3R07cCIKWDjLeWDV-ReSBmZUiSxOH-4qOdxQZMJS6IZm9D6nR-e*TKNlX32T/1042429641.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />ROGER FEDERER TENNIS WORKOUT: <a href="http://fundamentalsoftennis.com/lessons">http://fundamentalsoftennis.com/lessons</a><br /> <br /> Tennis lessons for specific workouts to improve on-court fitness. Tom Avery Tennis is your #1 place for online tennis instructions.<br /> <br /> Tom Avery Enterprises, Inc.<br /> 5771 Bur Oaks Lane, Naples, FL 34119-1317<br /> (239) 592-5920 ‎<br /> <br /> GET TENNIS INSTRUCTIONS HERE:<br /> <a href="http://www.tomaverytennis.com/lessons">http://www.tomaverytennis.com/lessons</a> Complete Wall Workout: 25 Minutes 1000 balls tag:tennisopolis.com,2013-07-02:1869403:Video:1057848 2013-07-02T01:50:41.429Z Gary Sakuma http://tennisopolis.com/profile/GarySakuma <a href="http://tennisopolis.com/video/complete-wall-workout-25-minutes-1000-balls"><br /> <img src="http://api.ning.com:80/files/uitupUukk-*ubhEBDsqVmFtDkxz9dYfZtLTA75LVoxB*z4fGjZ5vCCgNBNE4M7ppgoJndALpwaONDCZzuD1PwW6P8U9dU8Cb/1028496469.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br /><a href="http://www.hi10spro.blogspot.com">http://www.hi10spro.blogspot.com</a> shows his complete wall workout by request <a href="http://tennisopolis.com/video/complete-wall-workout-25-minutes-1000-balls"><br /> <img src="http://api.ning.com:80/files/uitupUukk-*ubhEBDsqVmFtDkxz9dYfZtLTA75LVoxB*z4fGjZ5vCCgNBNE4M7ppgoJndALpwaONDCZzuD1PwW6P8U9dU8Cb/1028496469.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br /><a href="http://www.hi10spro.blogspot.com">http://www.hi10spro.blogspot.com</a> shows his complete wall workout by request