2024-04-26T17:50:59Z http://tennisopolis.com/video/video/listTagged?tag=conditioning&rss=yes&xn_auth=no tag:tennisopolis.com,2016-03-01:1869403:Video:1217502 2016-03-01T22:03:36.067Z Ramon Osa http://tennisopolis.com/profile/RamonOsa

<a href="http://tennisopolis.com/video/forehand-consistency-how-to-be-rock-solid-and-never-miss"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3134534653?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />FREE Forehand Training Series: <a href="http://bit.ly/1O3oHRp">http://bit.ly/1O3oHRp</a> Ramon shows you a SIMPLE drill you can use to develop Rock-Solid CONSISTENCY on your forehand.

<a href="http://tennisopolis.com/video/forehand-consistency-how-to-be-rock-solid-and-never-miss"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3134534653?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />FREE Forehand Training Series: <a href="http://bit.ly/1O3oHRp">http://bit.ly/1O3oHRp</a> Ramon shows you a SIMPLE drill you can use to develop Rock-Solid CONSISTENCY on your forehand. tag:tennisopolis.com,2016-02-11:1869403:Video:1216585 2016-02-11T23:21:32.648Z Ramon Osa http://tennisopolis.com/profile/RamonOsa

<a href="http://tennisopolis.com/video/why-your-groundstrokes-lack-power-and-how-how-to-fix-them"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3134529735?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Do you want to rip POWERFUL groundstrokes? Avoid these 4 mistakes and get your POWER back... then click here for ELITE Forehand Training: <a href="http://bit.ly/1O3oHRp">http://bit.ly/1O3oHRp</a>

<a href="http://tennisopolis.com/video/why-your-groundstrokes-lack-power-and-how-how-to-fix-them"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3134529735?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Do you want to rip POWERFUL groundstrokes? Avoid these 4 mistakes and get your POWER back... then click here for ELITE Forehand Training: <a href="http://bit.ly/1O3oHRp">http://bit.ly/1O3oHRp</a> tag:tennisopolis.com,2015-11-24:1869403:Video:1212051 2015-11-24T19:21:19.627Z Ramon Osa http://tennisopolis.com/profile/RamonOsa

<a href="http://tennisopolis.com/video/speed-up-your-reaction-time-in-tennis"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3134530228?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Tired of watching the ball whiz by you at the net? Seem like you're always late on the ball? Not to worry, Ramon's got you covered. Enjoy this video :)

<a href="http://tennisopolis.com/video/speed-up-your-reaction-time-in-tennis"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3134530228?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Tired of watching the ball whiz by you at the net? Seem like you're always late on the ball? Not to worry, Ramon's got you covered. Enjoy this video :) tag:tennisopolis.com,2015-09-10:1869403:Video:1206637 2015-09-10T23:50:58.969Z Ramon Osa http://tennisopolis.com/profile/RamonOsa

<a href="http://tennisopolis.com/video/the-crossover-step"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3134530452?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Do you get gassed late in matches? Would you like to have that extra pep in your step while your opponent wonders how you saved so much energy? Learn the cro...

<a href="http://tennisopolis.com/video/the-crossover-step"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3134530452?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Do you get gassed late in matches? Would you like to have that extra pep in your step while your opponent wonders how you saved so much energy? Learn the cro... tag:tennisopolis.com,2012-10-06:1869403:Video:962547 2012-10-06T14:54:37.915Z Amanda Street http://tennisopolis.com/profile/AmandaStreet

<a href="http://tennisopolis.com/video/tennis-drills-for-kids-pyramid-suicide-drill"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3134518984?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This is a great drill for young children, beginners and even those teens/adults that "cheat" and fail to touch each line. First one tom complete their ball pyramid wins!

<a href="http://tennisopolis.com/video/tennis-drills-for-kids-pyramid-suicide-drill"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3134518984?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This is a great drill for young children, beginners and even those teens/adults that "cheat" and fail to touch each line. First one tom complete their ball pyramid wins!