All Videos Tagged conditioning (Tennisopolis : Tennis Social Network) - Tennisopolis : Tennis Social Network 2016-02-13T21:42:45Z http://tennisopolis.com/video/video/listTagged?tag=conditioning&rss=yes&xn_auth=no Why Your Groundstrokes Lack POWER (and how how to fix them) tag:tennisopolis.com,2016-02-11:1869403:Video:1216585 2016-02-11T23:21:32.648Z Ramon Osa http://tennisopolis.com/profile/RamonOsa <a href="http://tennisopolis.com/video/why-your-groundstrokes-lack-power-and-how-how-to-fix-them"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/I56XjtvsDcOLSXxYPEWQyfpgNV0sg5m7rTnNgZA9H1tpZiZvPC7cSs2opWepTO6EmkTtP5cyFyZfNzR2*8Ga06o*ChgKsqfh/1178100318.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Do you want to rip POWERFUL groundstrokes? Avoid these 4 mistakes and get your POWER back... then click here for ELITE Forehand Training:… <a href="http://tennisopolis.com/video/why-your-groundstrokes-lack-power-and-how-how-to-fix-them"><br /> <img src="http://api.ning.com:80/files/I56XjtvsDcOLSXxYPEWQyfpgNV0sg5m7rTnNgZA9H1tpZiZvPC7cSs2opWepTO6EmkTtP5cyFyZfNzR2*8Ga06o*ChgKsqfh/1178100318.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Do you want to rip POWERFUL groundstrokes? Avoid these 4 mistakes and get your POWER back... then click here for ELITE Forehand Training: <a href="http://bit.ly/1O3oHRp">http://bit.ly/1O3oHRp</a> Speed up your reaction time in TENNIS! tag:tennisopolis.com,2015-11-24:1869403:Video:1212051 2015-11-24T19:21:19.627Z Ramon Osa http://tennisopolis.com/profile/RamonOsa <a href="http://tennisopolis.com/video/speed-up-your-reaction-time-in-tennis"><br /> <img src="http://api.ning.com:80/files/vJaGaFiE2qqdc5F5xUkWai3DizEC94LRj2HxaBK380LfezeU7D0TOgVj6KM2vOOTgFORd1kQcufVnSMPlWZYKJbmwqRiqvFy/1158011268.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Tired of watching the ball whiz by you at the net? Seem like you're always late on the ball? Not to worry, Ramon's got you covered. Enjoy this video :) <a href="http://tennisopolis.com/video/speed-up-your-reaction-time-in-tennis"><br /> <img src="http://api.ning.com:80/files/vJaGaFiE2qqdc5F5xUkWai3DizEC94LRj2HxaBK380LfezeU7D0TOgVj6KM2vOOTgFORd1kQcufVnSMPlWZYKJbmwqRiqvFy/1158011268.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Tired of watching the ball whiz by you at the net? Seem like you're always late on the ball? Not to worry, Ramon's got you covered. Enjoy this video :) The crossover step! tag:tennisopolis.com,2015-09-10:1869403:Video:1206637 2015-09-10T23:50:58.969Z Ramon Osa http://tennisopolis.com/profile/RamonOsa <a href="http://tennisopolis.com/video/the-crossover-step"><br /> <img src="http://api.ning.com:80/files/JWVmD*3ooUeF7olAEuJkZcMkYcQk8hkdNCuD1A8GaOQJLQCSR3r36UoJbrqJ8jSWDOS8XJiO4wONoIdpFMQd04A6J2KilLZh/1141209739.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Do you get gassed late in matches? Would you like to have that extra pep in your step while your opponent wonders how you saved so much energy? Learn the cro... <a href="http://tennisopolis.com/video/the-crossover-step"><br /> <img src="http://api.ning.com:80/files/JWVmD*3ooUeF7olAEuJkZcMkYcQk8hkdNCuD1A8GaOQJLQCSR3r36UoJbrqJ8jSWDOS8XJiO4wONoIdpFMQd04A6J2KilLZh/1141209739.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Do you get gassed late in matches? Would you like to have that extra pep in your step while your opponent wonders how you saved so much energy? Learn the cro... Tennis Drills for Kids - Pyramid Suicide Drill tag:tennisopolis.com,2012-10-06:1869403:Video:962547 2012-10-06T14:54:37.915Z Amanda Street http://tennisopolis.com/profile/AmandaStreet <a href="http://tennisopolis.com/video/tennis-drills-for-kids-pyramid-suicide-drill"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/opTbJmuWBKfavKfcLyTLM6mfrDeqpfK8drrq-qW5EzVc1aXhTwxGzn*333l*WPKpPH0*s6OxiPa1bwRw2DE*T4Eq3okvgBvm/883926958.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This is a great drill for young children, beginners and even those teens/adults that "cheat" and fail to touch each line. First one tom complete their ball pyramid… <a href="http://tennisopolis.com/video/tennis-drills-for-kids-pyramid-suicide-drill"><br /> <img src="http://api.ning.com:80/files/opTbJmuWBKfavKfcLyTLM6mfrDeqpfK8drrq-qW5EzVc1aXhTwxGzn*333l*WPKpPH0*s6OxiPa1bwRw2DE*T4Eq3okvgBvm/883926958.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This is a great drill for young children, beginners and even those teens/adults that "cheat" and fail to touch each line. First one tom complete their ball pyramid wins!