Hi Dee, A combination of a lot of things but my favorite things to do are chin-ups and behind the neck pull ups (be very careful with behind the neck)
Just for calibration, I can do about 30, maybe 35 on a good day.
Hi Dee! It's great to have you here! We love beginners.
Join the VEGAS Group and introduce yourself in there to meet people for matches.
Please Invite your buddies. We’re trying to reach 20,000 members by Wimbledon. :-)
If you need any help, let me know.
Welcome to the fun and infectious "community-based" tennis website which connects players, fans, coaches and pros.
To get started, pleaseupload a photo or avatar for yourself (if you haven’t already.) Whether it's of you, your dog, your racquet it doesn't matter, but it helps people remember you. You can also personalize Your Page with pictures, links, RSS feeds, colors and more here.
If you are looking to meet people for tennis matches, Join the group in your area and introduce yourself in there. Some groups have regular meeting times and some are more one-on-one and flexible. If there’s no group in your area yet, start a group page for your town and invite your tennis contacts. It's a good place to keep in touch with everyone in your circle.
Tennisopolis is also a great place to network with people all across the country and talk about this game we love.