Tennisopolis : Tennis Social Network

All Articles Tagged 'program' (3)

Free Tennis Fitness Program for Your Shoulders

Hi all, 

This is my first blog post at tennispolis, and I really enjoy this community:)

I will share with you a basic shoulder prevention program that every tennis player should do. It doesn't matter if you are a beginner or a pro player. It's important for every tennis player to do these exercises. Many tennis players feel pain in their shoulders, and that is because of poor technique or overuse of the shoulder. In other words, your rotator cuff muscles are weak and…

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Added by Patrik Broddfelt on June 7, 2012 at 8:30am — 1 Comment

Its a new year and the tennis is already starting, get your stringing business started this year.

Great tennis action already starting in the first week of the new year.  Check out the new things at my site www.racketstringingtips.com and learn about new tennis products, gear and get your stringing business started.

Added by patrick m on January 6, 2012 at 2:59am — No Comments

30 days to becoming a better racket stringer

Join me as I provide the tools and knowledge to make you a better racket stringer in 30 days.  Visit my site and follow along.

Added by patrick m on July 14, 2011 at 1:43am — No Comments

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