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All Articles Tagged 'pro' (6)

Strong core and lower body to improve your tennis game.

The US Open has started and it is absolutely beautiful to watch the male and female tennis players move around the court with grace, power, prowess and precision. How motivating it is for us to try to be at least a little bit like them. If you watch carefully, you will notice smooth and quick footworkstrong lower body and core, and many big forehands.

 

In your off-court training, you want to focus on the leg and core…

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Added by Suzanna Tennis-Fitness on September 5, 2011 at 5:22pm — No Comments

My tennis revue for July 24th

The first week and the first tournament on the 'Road to the US OPEN' is in the books and Marty Fish not only saves two match points but takes the trophy home from Atlanta.  I hope this is more to come for Marty and since he has secured his position for the US Open he is one of the top americans this year to follow to the open and you can follow him to Los Angeles where he will be the number 1 seed this coming week at the Farmers Open.  Over in Hamburg at the ATP World Tour 500 tournament…

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Added by patrick m on July 25, 2011 at 1:30am — No Comments

The Sophisticated Buyer - How to make the most of your tennis lesson

May it be a group lesson or a private lesson, there are several ways to make the most of you bottom penny, especially those of us who work the extra hour for it. Coaching daily, I cannot believe how many players lose out on quality gems due to stuff that that can be avoided. I made a quick list of things to help you maximize your lesson time.

 

10. Be…

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Added by TennisWithD on July 13, 2011 at 1:00pm — 3 Comments

And while the King was looking down...

Added by Mark / The Mayor on July 1, 2011 at 10:05pm — 2 Comments

Racket stringing tips for beginners to PRO's

The first of what I hopes to be many racket stringing posts. I have been stringing for over twenty years and the last eight or so years have been stringing on the professional tour at such tournaments as miami, us open, australian open, and many other smaller venues as well. I have seen a lot of rackets and various string combination, strung a lot of rackets and strung on various professional stringing machines, learned from some of the best in the industry and now ready to share some tips for… Continue

Added by patrick m on February 20, 2009 at 10:07am — 9 Comments

Sock It To Me, Baby

protrainer winsock tennis training gear

I'm not normally one for tennis gadgets and "get great quick" schemes, so I'm always a bit skeptical of any tennis gear that Jack Kramer himself wouldn't use. You can call me a traditionalist. So, when the guys at ProTrainer Tennis asked me to demo their new… Continue

Added by Mark / The Mayor on August 12, 2008 at 8:00pm — 17 Comments

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