Illustration by Jon Keegan
5. Develop a backup plan:
Champions have a way of turning a losing match situation around, and one of the ways of doing that is by switching strategy. No use sticking to your most “comfortable” game plan when you are getting outplayed. While pros can…
ContinueAdded by TennisWithD on March 6, 2012 at 8:30am — 2 Comments
The US Open has started and it is absolutely beautiful to watch the male and female tennis players move around the court with grace, power, prowess and precision. How motivating it is for us to try to be at least a little bit like them. If you watch carefully, you will notice smooth and quick footwork, strong lower body and core, and many big forehands.
In your off-court training, you want to focus on the leg and core…
ContinueAdded by Suzanna Tennis-Fitness on September 5, 2011 at 5:22pm — No Comments
2021
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2000
1999
© 2024 Created by Mark / The Mayor. Powered by