Tennisopolis : Tennis Social Network

All Articles Tagged 'like' (2)

10 Ways to Play Recreational Tennis like a Grand Slam Champ. Part 2

Illustration by Jon Keegan

5. Develop a backup plan:

Champions have a way of turning a losing match situation around, and one of the ways of doing that is by switching strategy. No use sticking to your most “comfortable” game…

Continue

Added by TennisWithD on March 6, 2012 at 8:30am — 2 Comments

Strong core and lower body to improve your tennis game.

The US Open has started and it is absolutely beautiful to watch the male and female tennis players move around the court with grace, power, prowess and precision. How motivating it is for us to try to be at least a little bit like them. If you watch carefully, you will notice smooth and quick footworkstrong lower body and core, and many big forehands.

 

In your off-court training, you want to focus on the leg and core…

Continue

Added by Suzanna Tennis-Fitness on September 5, 2011 at 5:22pm — No Comments

Monthly Archives

2014

2013

2012

2011

2010

2009

2008

2000

1999

Like Us!

Marketplace

© 2014   Created by Mark / The Mayor.

Badges  |  Report an Issue  |  Terms of Service