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How to go from GOOD to GREAT… in any sport. (part 2)
As we saw in our previous article there is a particular ‘non-linear’ dynamic motion that is existent, and which can be seen, in all top athletes, and in every sport.
It’s a motion that, when done properly, can create tremendous speed and power with minimal effort. It’s also a motion that creates amazing balance, grace, and fluidity that make tops athletes appear to be smooth and natural.
To put it as simply as possible, just think of this non-linear motion as a figure-8, or the…
ContinueAdded by Jack W. Broudy on March 31, 2012 at 10:07am — 11 Comments
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