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Start Training Today its Never Too Late...DAY 1

 

 

Hi Everyone this is CoachV Over the last 5 years I have gained about 40lbs I went from a 165lbs to 205lbs.  My performance on court wasn't really hampered much outside from an occasional cramping in the legs after a hard…

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Added by CoachV - William Vazquez on January 6, 2014 at 12:30pm — 26 Comments

Hello

I haven't played in about 25 years and now want to play again. I live in waikiki and looking for someone to play with. You don't have to live in waikiki because I can come to you also.

Added by WILLIE C WILLIAMS on July 8, 2012 at 6:50am — No Comments

Tommy John surgery for CoachV & Tennis players do's and Don'ts Research for next year pro Tour

Today was an interesting day at work....one of my trainer friends told me about Tommy John surgery.....it is reconstructive surgery for the elbow.....the same type of injury in the elbow that prevented me from going pro... i think...... im doing research for it.....

i have found this article saying that a promising junior has had the surgery....

can any find tennis pros who on the tour had the surgery??? thanks!

New…

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Added by CoachV - William Vazquez on March 30, 2012 at 9:30pm — 13 Comments

Me, Neal, Looking for a partner around Pleasant Hill~!

Hello everyone

I am Neal Huang, from china. This is first time I come here United State. I am a Junior in high school, have played tennis for 3years and looking for a tennis coach or a partner who can hit with me..~I am avilable on weekends whenever and living around pleasant hill CA..if someone want to hit with me, please contact me on nealyu@hotmail.com 

Added by Yu Huang on November 21, 2011 at 12:13pm — 1 Comment

Strong core and lower body to improve your tennis game.

The US Open has started and it is absolutely beautiful to watch the male and female tennis players move around the court with grace, power, prowess and precision. How motivating it is for us to try to be at least a little bit like them. If you watch carefully, you will notice smooth and quick footworkstrong lower body and core, and many big forehands.

 

In your off-court training, you want to focus on the leg and core…

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Added by Suzanna Tennis-Fitness on September 5, 2011 at 5:22pm — No Comments

Looking to play or practice with someone for fun in single/doubles also looking for doubles partner in New Jersey

Looking to play or practice with someone for fun in single/doubles also looking for doubles partner in New Jersey I am in clark but I am will to drive to some distance  from clark 07066 I need to practice get better and I want to evently join a ranked team I started a group Jersey Shore so I hope people in nj want to do the same. So let me know if your intrested in playing me. 

Added by brian bennett on May 28, 2011 at 2:45pm — No Comments

Online Tennis Coaching Academy

As a tennis coach I am always looking for new tennis drills and coaching resources. GlobalTennisCoaching.com is a great site where you will find a collection of tennis drills, coaching tips,tennis fitness drills and lesson plans!

 

If you have any other great tennis coaching sites please list them.

 

Added by Dave Horne on May 22, 2011 at 12:36am — No Comments

Overlooked Tennis Stretch

Here’s a great stretch I found that’s often overlooked in tennis. It’s great for hip flexibility, and it actually feels good too. You can do this before and/or after a match. And it works really well the next day, too, if you’re sore… here’s how to do it.



1. Walk over to the fence and place both hands on the rail



2. Slightly bend both knees



3. Place your right ankle on your left knee



4. Slowly bend your left knee and Lower… Continue

Added by Todd Scott on January 6, 2010 at 11:30am — 2 Comments

CoachV's Tennis Coaching Style VS the World! ( as it is now.... )

There are allot of tennis Coaches here That Talk about this Technique or that Technique or this Training method or that Training Method. I am also one of those types of Coaches to an extent. How do you Learn Tennis period? There are many ways. Repetition, & Recieveing Coaching with practice, But Lessons alone doesnt guarantee you will learn tennis.

I don't know the exact number of how many Tennis Pros or Tennis players out there take lesson, Train, or just play at local parks…

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Added by CoachV - William Vazquez on November 29, 2009 at 3:30pm — 5 Comments

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