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"I would say try to incorporate using the bosu ball with cable machines and weights. I train many athletes from different sports but mostly hockey, and the hand I greatly improves skill.
If you are looking to improve your quickness and…"
Dharrol Alves is now a member of Tennisopolis : Tennis Social Network
Random things about me (hobbies, occupation, tennis history, favorite band, etc.):
I'm into a lot of outdoor sports...looking to keep my activity level up. And with tennis, I want to improve my game so the more I play the better.
I also do a number of different sports and activities...kayaking, snowboarding, football and hockey...Does Bocce count?
I would be willing to split tennis lessons with someone at a similar level.
My tennis skill (please check your NTRP if you know it):
Getting there, NTRP 2.5, NTRP 3.0, Do not know my rating