Ready Position

Comment

Comment by Patrick Parker on August 28, 2012 at 2:17pm

It's a tactic of mine. Because my left knee is messed up, I lung using my ankle first causing less stress on my knee. I'm at the same speed as before. My right knee is bent though.

Comment by Richard Hasse on August 27, 2012 at 10:24am

Bend your knees!