Share 'Learning how to move better & set up better'
I found this Video online.... the Guy in the video doesn't know how to explain why this is helpful well enough. Although its in a quick text screen shot.
The idea is getting the brain to be ambidextrous.
This is really good for movement because being able to move balanced, & shorter distance to the ball can help your hit better shots, help you recover quicker, & track or/ improve dept per…
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