Share 'Tennis hypnotherapy, timing, balance, mental game.'

I am getting interested in Hypnotherapy (self induced and scripted). I have told myself to track the ball and hold my gaze after the ball has left the strings. This is all well and good in a no pressure situation, IE> the ball comes to me waist height and a few feet away. NOW the trouble comes when things are exciting, I am dashing around to hit the ball, I stretch out and hit the ball and blo…