Share 'Can you actually hit "through the ball" ?'

The notion that we should hit “through” the ball has been around for decades, but what does it really mean? Can we really hit through the ball? How long is contact? With lighter racquets and faster racquet head speeds, is this instruction still relevant? If you’re curious to see if this instruction should be sent to your recycle bin, read on.   CONTACT So just how long is the ball in contact wit…