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How to go FROM GOOD TO GREAT, Part 3
As seen in the second article, the figure-8 body motion is undeniably what separates the great or natural athletes from the good ones. But, more importantly, anyone can learn this “magic move” and easily apply it to their sport or activity.
So how is it done - this figure-8?
Most of us need some help when it comes to learning and engraining this figure-8 motio…
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