Share 'Free Tennis Fitness Program for Your Shoulders'

Hi all,  This is my first blog post at tennispolis, and I really enjoy this community:) I will share with you a basic shoulder prevention program that every tennis player should do. It doesn't matter if you are a beginner or a pro player. It's important for every tennis player to do these exercises. Many tennis players feel pain in their shoulders, and that is because of poor technique or overus…