Share 'Free Tennis Fitness Program for Your Shoulders'
This is my first blog post at tennispolis, and I really enjoy this community:)
I will share with you a basic shoulder prevention program that every tennis player should do. It doesn't matter if you are a beginner or a pro player. It's important for every tennis player to do these exercises. Many tennis players feel pain in their shoulders, and that is because of poor technique or overus…
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