Share 'Two Types of Thinking on the Court'

Mental toughness is all about focusing on something that is going to be effective to have you play well and win. But if your mind wanders or a million things pass though your head when competing, then your mental game and results will suffer. SO, does your mind go crazy when you are competing? Are your thoughts all over the place? Is there tons of stuff going on in your head? If so, then that’s…