Ive been playing since i was 7 yrs old and i have never been more than a day with out playing since there has been a lot of rain this year this is the longest i have been with out playing now i feel like iam taking advantage of the rain am i wrong or paranoid. So my ? is how much time should you take off a week
a still feel deticated
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I understand where you are coming from. Actually, taking a little time off can be very very very good for your game. Somehow, you see the court different and understand you timing and balance a little better. I'm not sure why.
In your case, you need to be careful about something that is very common for kids that play every day of their life: burnout. Maybe there is a book on it that would be smart to read. It is important to pace yourself and your development. Hopefully a coach can chime in here and give us some perspective.