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Thanks, CoachV. I'll check it out.
Al my last recommendation is be aware of how you run while playing tennis. if you are running heel toe and you have worn out your heel you that when i get the inner knee pain as well. and when that happens I change out my shoe. BUt also know that the wilson rush pro have 6 months guarantee
Many Athletes Have Told Us - "Keeping Feet From Sweating helps legs to feel they have more stability! Better Stability helps them feel they have stronger knees!"
Try this: http://www.NoSweatForFeet.Com
Here is how I eliminated knee pain and knee braces helped however not a cure.
1. Shoes do help. My highest recommendation is the yonex power cushion. Great support and cushion.
2. Goji berries are nutritionally very rich and have anti inflammatory properties. I swear by them truly amazing.
3. Exercises- leg dips and squats are great. And working your legs on a extended leg stationary bike is fantastic and does wonders for your knee. Oh, remember to stretch before and after playing.
I have no knee pain anymore
does Yonex Stretch Fast?