How do you improve every day in tennis? - Tennisopolis : Tennis Social Network2024-03-29T10:45:59Zhttp://tennisopolis.com/forum/topics/how-do-you-improve-every-day-in-tennis?commentId=1869403%3AComment%3A1200542&feed=yes&xn_auth=noby working on fitness and all…tag:tennisopolis.com,2015-08-13:1869403:Comment:12031732015-08-13T12:35:28.671Zjim thompsonhttp://tennisopolis.com/profile/jimthompson690
<p>by working on fitness and all parts of your tennis game especially serves</p>
<p>by working on fitness and all parts of your tennis game especially serves</p> Ahhhh. That makes sense.
Ra…tag:tennisopolis.com,2015-08-12:1869403:Comment:12030182015-08-12T20:12:36.205ZMark / The Mayorhttp://tennisopolis.com/profile/archibot
<p>Ahhhh. That makes sense. </p>
<p>Rally, rally, rally. <img src="http://www.bkserv.net/images/Grin.gif"/></p>
<p>Ahhhh. That makes sense. </p>
<p>Rally, rally, rally. <img src="http://www.bkserv.net/images/Grin.gif"/></p> Thanks. If you are able to sp…tag:tennisopolis.com,2015-08-12:1869403:Comment:12031662015-08-12T19:51:07.072ZCoachV - William Vazquezhttp://tennisopolis.com/profile/CoachV
Thanks. If you are able to spend some time and achieve all the steps im sure that you will improve. Ps join my group here at tennisopolis.com
Thanks. If you are able to spend some time and achieve all the steps im sure that you will improve. Ps join my group here at tennisopolis.com I love this. Great stuff, Co…tag:tennisopolis.com,2015-08-12:1869403:Comment:12031542015-08-12T03:31:04.972ZRamon Osahttp://tennisopolis.com/profile/RamonOsa
<p>I love this. Great stuff, Coach V!</p>
<p></p>
<p>I love this. Great stuff, Coach V!</p>
<p></p> Also you may combine steps to…tag:tennisopolis.com,2015-08-12:1869403:Comment:12030112015-08-12T03:22:30.164ZCoachV - William Vazquezhttp://tennisopolis.com/profile/CoachV
Also you may combine steps together or mix it around. So lets say you play tournament s to get into shape to figure iut what works and doesnt work and you train after matches rather than before. The idea behind my steps is to have a core base. And not just go to the park and say play me a match for my tournament. That type of non focus is the reasons why most players dont win. And lessons will not make you win. Practice will make you win.
Also you may combine steps together or mix it around. So lets say you play tournament s to get into shape to figure iut what works and doesnt work and you train after matches rather than before. The idea behind my steps is to have a core base. And not just go to the park and say play me a match for my tournament. That type of non focus is the reasons why most players dont win. And lessons will not make you win. Practice will make you win. For me as an example i would…tag:tennisopolis.com,2015-08-12:1869403:Comment:12031532015-08-12T03:12:54.292ZCoachV - William Vazquezhttp://tennisopolis.com/profile/CoachV
For me as an example i would need<br></br>
8 weeks of step 1.<br></br>
2 weeks of step 2.<br></br>
1 week of step 3.<br></br>
Play practice tournament step 4.<br></br>
Step 5 would be 1 or 2 weeks<br></br>
Step 6 make adjustment and repeat. But now the second go around would be.<br></br>
2 weeks step 1<br></br>
1 week step 2<br></br>
1 week step 3<br></br>
Step 4 play the big tournament. And repeat steps 5 - 7.<br></br>
Until it is time to take off. But all the work i do is documented. In my note book or at my group page.<br></br>
<br></br> i do…
For me as an example i would need<br/>
8 weeks of step 1.<br/>
2 weeks of step 2.<br/>
1 week of step 3.<br/>
Play practice tournament step 4.<br/>
Step 5 would be 1 or 2 weeks<br/>
Step 6 make adjustment and repeat. But now the second go around would be.<br/>
2 weeks step 1<br/>
1 week step 2<br/>
1 week step 3<br/>
Step 4 play the big tournament. And repeat steps 5 - 7.<br/>
Until it is time to take off. But all the work i do is documented. In my note book or at my group page.<br/>
<br/> i do it this way to control when i peak. So when i play the big tournament i move better hit harder and im more mentality prepared. Some times i go through the whole steps process in 2 weeks.... crunch time. But i get injured and or hurt for a week or so after the tournament. Rally is step 2. But more. Ev…tag:tennisopolis.com,2015-08-12:1869403:Comment:12030662015-08-12T03:04:08.894ZCoachV - William Vazquezhttp://tennisopolis.com/profile/CoachV
Rally is step 2. But more. Everyone hits, but its the refining of set up/load/prep, refining of foot work for the types of shots.<br />
The only real change of my forumla is the time Spent at each stage. Everyone will need their own unique. Time for each section.
Rally is step 2. But more. Everyone hits, but its the refining of set up/load/prep, refining of foot work for the types of shots.<br />
The only real change of my forumla is the time Spent at each stage. Everyone will need their own unique. Time for each section. I like how simple you keep it…tag:tennisopolis.com,2015-08-10:1869403:Comment:12030532015-08-10T20:37:25.168ZMark / The Mayorhttp://tennisopolis.com/profile/archibot
<p>I like how simple you keep it.</p>
<p>I'd add Step 1.A: rally, rally, rally. Just get out there and hit and groove your strokes. Of course I can not be as succinct as V, but you want to make sure that the strokes you are grooving are the correct ones. Get a lesson, watch the pros, emulate their form. Rally, rally, rally with correct form - ignore effectiveness of the shot. Ignore in and out. Muscle memory that form to death. Rally, rally, rally.</p>
<p>I like how simple you keep it.</p>
<p>I'd add Step 1.A: rally, rally, rally. Just get out there and hit and groove your strokes. Of course I can not be as succinct as V, but you want to make sure that the strokes you are grooving are the correct ones. Get a lesson, watch the pros, emulate their form. Rally, rally, rally with correct form - ignore effectiveness of the shot. Ignore in and out. Muscle memory that form to death. Rally, rally, rally.</p> http://coachvtennis.com Coach…tag:tennisopolis.com,2015-08-08:1869403:Comment:12026832015-08-08T02:17:29.452ZCoachV - William Vazquezhttp://tennisopolis.com/profile/CoachV
<a href="http://coachvtennis.com" target="_blank">http://coachvtennis.com</a> Coachv's formula for improving..<br></br>
step 1. Train. Jog, push ups, sit ups, some light weights.<br></br>
Step 2. Figure out what works and what doesn't.<br></br>
Step 3. Play a match to figure out what tactics to use with what works and doesnt work.<br></br>
Step 4. Play tournament.<br></br>
Step 5. Reevaluate what work and didnt work.<br></br>
Step 6. Adjust training to improve weak areas.<br></br>
Step 7. Repeat steps 1 through 7.<br />
<br></br>
I…
<a href="http://coachvtennis.com" target="_blank">http://coachvtennis.com</a> Coachv's formula for improving..<br/>
step 1. Train. Jog, push ups, sit ups, some light weights.<br/>
Step 2. Figure out what works and what doesn't.<br/>
Step 3. Play a match to figure out what tactics to use with what works and doesnt work.<br/>
Step 4. Play tournament.<br/>
Step 5. Reevaluate what work and didnt work.<br/>
Step 6. Adjust training to improve weak areas.<br/>
Step 7. Repeat steps 1 through 7.<br />
<br/>
I have a bunch of free coaching, tennis tips, and unique insights on my group page. Coachvtopranktennis just join my group. :-) The best way to improve is to…tag:tennisopolis.com,2015-08-01:1869403:Comment:12015592015-08-01T15:07:32.384ZPeter Charles Kellyhttp://tennisopolis.com/profile/PeterCharlesKelly
<p>The best way to improve is to create goals.</p>
<p>It may be to defeat a certain player you know. Play them, get beat. "Why did I lose?" "Is my backhand too weak?" "Do I not have a good Inside-In forehand?" Then go about correcting the problem. Maybe get a lesson.</p>
<p>You would be amazed, if you commit time to playing lots of matches against strong players, your game HAS to improve, as long as you are trying to win.</p>
<p>Another way to improve is: "Okay, I went to hit more…</p>
<p>The best way to improve is to create goals.</p>
<p>It may be to defeat a certain player you know. Play them, get beat. "Why did I lose?" "Is my backhand too weak?" "Do I not have a good Inside-In forehand?" Then go about correcting the problem. Maybe get a lesson.</p>
<p>You would be amazed, if you commit time to playing lots of matches against strong players, your game HAS to improve, as long as you are trying to win.</p>
<p>Another way to improve is: "Okay, I went to hit more winners and hit the ball harder and make less errors" You then set about training harder, learning to hit heavy topspin balls with pace.</p>
<p>A great way to improve your game is to find skilled 4.5 and 5.0 players and make goals to defeat them.</p>
<p>Achieving a high level of skill in tennis is a BATTLE and a GRIND. But it is not impossible.</p>
<p>-Peter Kelly</p>
<p>Tennis Player and Coach</p>