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I'd visit as podiatrist and spend some money on custom made insoles. :-) cortizone shots weakens tendons and thins out fatty tissue which cushions your feet. good idea to limit activities that makes it worse. otherwise you'd be in a hard boot for 4 to 6 weeks. coming up with all kinds of joint problems... you got arthris in your family MD?
i wonder if avoiding the hardcourts and just playing on clay help plantar fasciitis? hmm..