Best Practice routines schedules drills for busy people - Tennisopolis : Tennis Social Network2024-03-19T06:52:28Zhttp://tennisopolis.com/forum/topics/best-practice-routines?commentId=1869403%3AComment%3A384803&x=1&feed=yes&xn_auth=no25 minutes, a wall and two ba…tag:tennisopolis.com,2010-01-31:1869403:Comment:3848032010-01-31T01:01:24.866ZGary Sakumahttp://tennisopolis.com/profile/GarySakuma
25 minutes, a wall and two balls. 1000 balls<br />
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that's hard to beat, BUT you don't have depth or movement involved AND it does lead to a lack of knee bend and full power drive shots--you just can't do that unless you have a really high wall and lots of room BUT great for form, reps, and picking balls up on the…
25 minutes, a wall and two balls. 1000 balls<br />
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that's hard to beat, BUT you don't have depth or movement involved AND it does lead to a lack of knee bend and full power drive shots--you just can't do that unless you have a really high wall and lots of room BUT great for form, reps, and picking balls up on the rise